It’s a tough task to remain healthy in today’s world. We are constantly on the move and are either too busy or too tired to …

This article aims to help deciding on a treadmill to meet those fitness of goals that we all regularly make and break. Well,…

What better way to break your fitness plateau than with a high-end treadmill that comes with all the bells and whistles that…

So it’s that time of the year again. You’ve tried on some clothes from your closet only to find out that shirts and pants th…

How many of us make New Year’s resolutions that resemble “Go to the gym”, “Exercise daily” or simply a vague “Get fit” only …

Canola Oil is a dream that came true for Indian cooking. Canola oil is extracted from the seed of the canola plant and conve…

If you are on the go, then what makes to the top of your list of bare essentials? Without a shadow of the doubt, the answer …

Health fads tend to come and go, but the trend for body detoxing with its principle of a short, sharp, shock approach has ma…