The medium of cooking used every day is not something to be taken lightly. Edible oils used in cooking not only lend flavor to our food but if we choose the right one, they can add many essential vitamins and minerals, making the process of consumption both healthy and tasty.
Good cooking oil can significantly improve the quality of your food which in turn can reduce the risk of cardiovascular diseases, decrease fat levels, regulate cholesterol levels and improve skin.
While there a number of options available when it comes to choosing your edible oil, not all are fit for usage. Keeping this in mind, we bring you 10 Best Edible Oil brands in India.
Here are 10 Best Edible Oil Brands:
Fortune is a household name in India. They believe that a healthy lifestyle starts in the kitchen. Their range of cooking oils (Sunflower, Soya Refined, Rice Bran, Mustard, and Olive etc) not only cater to a host of cooking requirements but makes food extremely healthy as each of their products go through several purity tests.
Started in 2000 by the Adani Wilmar Group, Fortune has remained the foremost manufacturer of cooking oil in India since 2002.
A subsidiary of Marico Limited, Saffola is dominating the Asian and South African market and stands second in the list of leading cooking oils in India. Saffola Oils have many benefits like the nutrilock technology that preserves the goodness of oil, the sorb technology that prevents excessive absorption of the oil by food and the presence of antioxidants.
Their popular products are Saffola Gold for Heart Care, Saffola Active for Weight Management, Saffola Total for Cholesterol Control and Saffola Tasty for Active Body.
This relatively recent brand has made a mark in a very short span. A branch of Agro Global Resources Limited started in 2016, they already have about a thousand stores in the country.
Wagga Pure offers a wide variety of oils for salads, sautéing, deep frying, heart care, and diabetes care. The positives include sourcing from pollution-free lands and natural seeds with no artificial elements.
An edible oil brand serving Indian consumers since 1989, their products aims to bring out the best taste while making the food light and easy to digest. The oils have several essential vitamins and nutrients.
A subsidiary of Agro Tech Foods Limited, Sundrop offers a great range of their for their varied customers like the Superlite Advanced, Nutrilite, Nutrifit, Lite and Superlite Oil.
-
Dhara
Launched under the Mother Dairy brand, Dhara has struck a chord with the consumers because of its exclusive taste and health benefits.
Its collection of cooking oils includes Rice Bran, Mustard, Refined Mustard, Ghani, Groundnut and Refined Vegetable Oil. Dhara is well suited to the middle-income group as it is comparatively inexpensive.
-
Dalda
Once ruling over the cooking oil industry, Dalda fell from its former stature in the 1990s. But a transformed Dalda is back in the market. Now under Bunge Limited, Dalda Oils are endowed with Vitamin A and D.
Their range is quite affordable and caters to middle income and lower income groups. Mustard Oil, Soybean Oil and Sunflower Refined Oil are some of their products.
Cargill is an American organization that entered the Indian edible oil market in 1987, serving both households consumers and specialized requirements of food based industries.
The brand focus is on nourishment and food safety. Leonardo Olive Oil, Gemini, NatureFresh, Sweekar, Rath and Sunflower Vanaspati are some of their popular labels.
Check Also: Health Benefits Of CBD Oil And How To Start A CBD Oil Business
A product of Ruchi Soya Industries (one of the most renowned and widely present oil manufacturers in India), Nutrela Cooking Oil is appreciated for their great variety of edible oils.
The products have impressive quantities of essential nutrients that effectively help in the prevention of lifestyle-related diseases and heart ailments like the Nutrela Refined Sunflower Oil with Vitamin E that acts as an antioxidant and protects cells.
-
Rasoya Protein Limited
Rasoya Protein Limited (formerly known as the Maharashtra Soya Industries Limited) started out in 1992 with three production units in Odisha, Maharashtra, and Mumbai.
Today, the brand is best known for their Refined Soyabean Oil and Sunflower Oil variety. They will be soon foraying into rice bran oil market with their Rasoya Rizen Ricebran Oil which the company believes will emerge as a strong competitor to other brands in that sphere.
-
Vimal Oils and Foods Limited
Started in 1993 in Gujarat, Vimal Oils and Food Limited have shot to fame for the finest and most diverse range of cooking oils in the nation. Their products include Cottonseed Oil, Groundnut Oil, Soyabean Oil, Sunflower Oil, Corn Oil, Canola Oil and many more varieties of edible oil.
The company invests a substantial amount of resources in research and development and adopts latest technologies to ensure high standards of quality and innovation.
It is clearly evident that edible oil is more than just a mere medium of cooking of food. It is intimately connected to the nutritional value of food. Edible oils that balance taste and health are the way forward when it comes to healthy food. Choose yours wisely from these premium brands whose products are committed to the idea of a healthy life.