Canola Oil is a dream that came true for Indian cooking. Canola oil is extracted from the seed of the canola plant and conventionally plant bred from rapeseed since the 1970s. When compared to other cooking oils, the saturated fat content is down by 50%. The oil contains monounsaturated fatty acids that are very good for the heart. The ratio of omega-6 to omega-3 in canola oil is 2:1. This is the correct balance of nutrition.
It is free of Trans Fat and cholesterol with a light texture that can be used for any kind of cooking. Considering the amazing benefits of using canola oil, we bring you the 10 best Canola Oil brands in India.
Best Canola Oil Brands:
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Hudson Canola Oil
Undeniably the best Canola Oil available in India, Hudson Canola Oil is a product of Dalmia Continental. It is low on saturated fats, has zero Trans fat and high MUFA (Mono Unsaturated Fatty Acids), Omega-3, balanced Omega-6 to Omega-3.
The oil is light and conducive to cooking the entire gamut of Indian food. Also, the smoking point of the oil is 242 degree Celsius which means more cooking and less burning.
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Sunny Select Canola Oil Natural Flavour Spray
Sunny Select Canola Oil is obtained from the second most edible oilseed crop. It is a good way to reduce the intake of butter and margarine. This oil contains vital fatty acids and other important elements like soy lecithin water, canola oil, and propellant non-chlorofluorocarbon.
Use this in your preparation of delicacies like Chicken Pot Pie, Chicken Satay, and Pumpkin soup. A neutral flavoured Canola Oil spray can also be used to grease baking pans and dishes. The oil is available at competitive prices.
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Healthy Living Canola Oil
A Canada based brand, the nutrient content in this product is very high. A great source of Vitamin E, the oil is beneficial for combating heart diseases and Type 2 diabetes.
It does not contain cholesterol, is low on bad fats and high on valuable fats.
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Laxmi Canola Oil
One of the best canola oil brands in India, Laxmi Canola Oil is a pale yellow and lacks any distinctive flavour or smell. It is extremely healthy and reduces the risk of heart attacks and diabetes.
The oil is suitable for salads, pan frying, and regular cooking.
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Jivo Canola Cooking Oil
Jivo Canola Cooking Oil is used by McDonald’s, KFC and Taco Bell and well accounts for the quality.
Deemed as the world’s healthiest cooking oil, Jivo Canola Oil incorporates the nutritional values of Omega, MUFAs and PUFAs, dietary fats, good fats, and zero Trans Fats. Jivo Canola Oil is at the point, the largest seller in India.
Also Read: 10 Best Edible (Cooking Oil) Brands In India 2020
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Sattvic Canola Oil
Sattvic Canola Oil has saturated fat, monounsaturated fat, polyunsaturated fat, Omega-6, Omega-3, Trans fat, cholesterol, and Vitamin E. Sattvic Canola Oil contains seven grams of saturated fat.
This quantity is lowest among other leading brands of cooking oil in India which have up to twenty-one grams of saturated fat. The quantity of the helpful monounsaturated fat is sixty-one grams, only second to olive oil which contains seventy-five grams.
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Wesson Canola Oil
The Wesson Canola Oil serves as an extremely versatile medium of cooking. Free of Trans Fat, preservatives and cholesterol, it is can be used for all kinds of cooking. It is perfect for sautéing fresh vegetables and lean meats.
In marinades and vinaigrettes, Wesson Canola allows the herbs and spices to retain their original taste. While baking, you can easily substitute butter and margarine with Canola Oil.
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Mazola Canola Oil
One of the best canola oil brands in India, Mazola Canola Oil is extracted from cholesterol-free Canola plant seeds. It contains just half the saturated fat of regular vegetable oil; one gram per tablespoon.
It is great for sautéing, baking and salad dressings. The absence of all artificial additives ensures that it is the taste of food that shines through.
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Amber Canola Oil
Amber Canola Oil comes packed with the goodness of Omega 3, which helps in regulating heart rate, reduces hypertension, balances blood pressure, reduces pain and inflammation.
The low content of saturated fats decreases the risk of cardiovascular diseases. It is absolutely free of cholesterol. Amber Canola Oil also has a high smoking point that does not solidify in fried foods.
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Dalda Canola Oil
Dalda Canola Oil is a good choice for health-conscious consumers as the oil is extracted from fresh canola seed using superior techniques of extraction.
It comes loaded with additional nutrients that help in boosting energy and improving the general health.
Benefits of Canola Oil:
- Contains healthy monounsaturated fatty acids
- Good source of Vitamin E
- Cholesterol free
- Reduces inflammation
- Fights acne and ageing
- Neutral taste
- High tolerance to heat
- Boosts energy
- Boosts heart health
A change in your cooking medium will go a long way in securing the health of your family. Don’t forget to share your tips and reviews in the comments section below.